Performance Nutrition is efficient, effective and evidence based!
My programs are designed to show you the key concepts behind fuelling for your goals and supporting you to find your own approach to nutrition that keeps your body, mind and soul healthy.
The Bulletproof Gut Program
Rapidly improve your entire digestive system to ensure you are the healthiest you have ever been.
The Real Detox Program
Discover the whole food, fad-free approach to naturally detox your body.
The Starting Fat-Loss Program
Everything you need to kick-start your weight loss journey while improving your health.
The Metabolic Repair Program
The new dieting formula to a great body and optimal health.
The Habit Transformation Program
Develop healthy, life-long habits that will leave you looking, feeling and performing at your best.
The Lean Muscle Program
Build muscle, improve strength and increase power using this proven formula.
The Final Fat Loss Program
Achieve your leanest body ever while staying happy and healthy.
A selection of recipe packs focusing on healthy eating available for purchase.